How to learn to dance fast?
Independently and properly master the specifics of thator any other dance is not all capable. Especially many problems can arise in those people who by nature do not have a sense of rhythm and musical ear.
Tips on how to learn how to dance fast
To learn how to dance this or that dance,it is best to practice in a special school-studio of a certain direction - ballroom, modern dances, etc. But it is also possible to master this science independently, for example, if you follow a dance tutor or watch video tutorials on the Internet or on DVD.
You also need to follow a few simple rules
- You should choose a convenient time and place, so that no one distracts from classes;
- Training should be regular, not less than 1-2 hours per session;
- Clothes for training should be comfortable and comfortable.
Tips on how to learn to dance such a dance as tectonics, you will find in our article - How to dance tectonics.
How to train
To learn how to quickly dance both classical ballroom dances, and any other, each training should consist of three parts:
- Warm up before a workout, where you canwarm up the muscles and stretch the ligaments to make them supple and not injured during the active phase of the session. This part can and should be done with music;
- The main part of the lesson - if this is the firsttraining, then at the very beginning there is a study of movements from the dance. If the second lesson and so on, then at first several times repeat the material already studied (for better memorization of movements). After that, learn the next, new piece of dance or pas from another dance. It is important to repeat everything correctly and many times in a row, since the muscles have physical memory, and the more times the movements are repeated, the better and faster they can be repeated one after another;
- Do not abruptly stop your training, soas after active training the muscles "cool down" too quickly, and lactic acid will be released in them, which will provoke the krepature. To avoid this trouble, you should do stretching exercises for the muscles, they should be performed smoothly and slowly.
Having mastered simple dance moves, you need to practice for what you can just go to the club, but beforehand it is worth studying our article - How to dance in the club.
The main rule is how to learn how to dance fast -it is to conduct classes regularly, perhaps daily. More information about disco dance movements you can find in our article - How to dance at a disco.